So I am addicted to food or eating!!! Today has been hard trying to stay strong and remain friends with will power.
It is evening time now and I have done really well all day despite temptations. I really need to find something to do when the cravings hit… Comments and suggestions gratefully received 🙂
Drinking gallons of water but it really is a poor substitute.
Highlight of the day showing my friend around the gym I have joined and her deciding to join too!
Lowlight so to speak had to be the staff meeting and avoiding the sweets laid on to get us through it!
Addiction withdrawal
DEBSTA 